Episode 22 | The Ride After Racing: How John Murphy Built a Wellness Retreat in the Woods

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The Live It Right Podcast

John and Caitlin Lindsey

28 episodes

3 days ago

The Live It Right Podcast is your go-to resource for living a vibrant, healthy, and balanced life. Hosted by John from The Movement Journey, a movement-based personal trainer, and his wife Caitlin from Fit to Entertain, a health-conscious private chef, this show is designed to inspire and empower you through expert insights on lifestyle, wellness, food, fitness, relationships, and more. If you're a health enthusiast or busy professional looking to achieve a balanced and fulfilling life, you're in the right place! Subscribe to join our community and explore the path to living it right!

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Episode 22 | The Ride After Racing: How John Murphy Built a Wellness Retreat in the Woods

The Live It Right Podcast

42 minutes 5 seconds

4 months ago

Episode 22 | The Ride After Racing: How John Murphy Built a Wellness Retreat in the Woods

In Episode 22 of The Live It Right Podcast, we’re joined by John Murphy, former professional cyclist turned wellness entrepreneur. After 16 years racing at the highest level, John and his wife Ally shifted gears to create Pisgah Domes, a one-of-a-kind wellness retreat tucked in the mountains of Brevard, NC.

We chat about what life was really like as a pro athlete, the challenges of transitioning careers, and the inspiration behind building a retreat centered around movement, recovery, and connection to nature. From cold plunges and saunas to big dreams and slow living—this episode is a behind-the-scenes look at what it means to create something intentional after life on the road.

Whether you're into cycling, wellness, entrepreneurship, or redefining success in your next chapter, this conversation is packed with insight and inspiration.

Tune in to hear how John Murphy went from pro cycling to creating one of the most unique wellness experiences in the Southeast. Don’t forget to subscribe to The Live It Right Podcast for more stories on movement, mindset, wellness, and intentional living. Follow us on Instagram at @fit.to.entertain and @themovementjourney for more updates and behind-the-scenes conversations.

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