In Episode 19 of The Live It Right Podcast, we’re breaking down Caitlin’s first-ever Half Ironman—what inspired her to sign up, how the race went, what she learned, and what it was really like to train for and compete in a 70.3 for the first time. From mental prep to nutrition, race-day surprises, and post-race recovery and reflection, this episode dives into the full journey start to finish.

We also share what this challenge revealed about mindset, discipline, and personal growth—and what’s next for John as he shifts focus and sets fresh goals for the app!

Tune in to hear the full story behind Caitlin’s first Half Ironman and what’s next for The Movement Journey app. Don’t forget to subscribe to The Live It Right Podcast for more episodes on movement, mindset, and intentional living. Follow us on Instagram at @themovementjourney and @fit.to.entertain for more inspiration and real-time updates.