Mastitis is a common in breastfeeding mothers with the most common treatment often being antiobiotics which we know has harmful effects on the gut microbiome and contributes to anti biotic resistnace. However there are many different natural remedies that can be tried first including herbs, nutrients, probiotics and homeopathics which I will discuss in this episode.

The probiotic strains mentioned in this episode are Lactobacillus Fermentum and Lactobacillius Salivarius