Self-love is a concept we hear about all the time, but why does it often feel so difficult to practice? In this episode of The Little Talk Podcast, I’m unpacking what self-love really means, why it’s such a challenge for many of us, and how we can break through the barriers to embrace it fully. From addressing self-doubt to building healthier habits, let’s explore how self-love can become more than just a buzzword—it can be a way of life.