Hello, I'm a builder and a lover of people, blend of cultures and lifestyles. While I'm here, I will be talking about all that I have known, the people and the world I live in, which I have come to love.
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Hello, I'm a builder and a lover of people, blend of cultures and lifestyles. While I'm here, I will be talking about all that I have known, the people and the world I live in, which I have come to love.
How To Handle Triggers: A Guide To Finding Balance And Resilience
The Little Light In Chinelo
6 minutes 12 seconds
2 years ago
How To Handle Triggers: A Guide To Finding Balance And Resilience
I explored everything you need to know about triggers and how to handle your reactions using self care practices. Coping with emotional challenges can be overwhelming, triggers are part of the challenges involved in healing from past trauma and experiences and managing stress
The Little Light In Chinelo
Hello, I'm a builder and a lover of people, blend of cultures and lifestyles. While I'm here, I will be talking about all that I have known, the people and the world I live in, which I have come to love.
