Gillian Goddard is a physician at Park Avenue Endocrinology and Nutrition, author of Hot Flash from ParentData, and writer of the forthcoming book The Hormone Loop. She joins Lauren to unpack the often-misunderstood stages of perimenopause, from the late reproductive years through menopause. We dive into how hormonal shifts impact mood, fertility, and overall health, and why understanding these stages can change the conversation between women and their doctors.

We also explore treatment options ranging from birth control and hormone therapy to the evolving role of testosterone, plus the myths and realities around long-term health outcomes. Dr. Goddard shares practical advice on preparing for medical appointments, navigating symptoms, and finding the right kind of care. Listen now as we shed light on the science of hormones and provide tools to help women feel informed and empowered.

Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.

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