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The LITO Podcast
LITO
154 episodes
1 week ago
Hi! Welcome to your one-way ticket to the Business Of Life.The LITO Podcast explores the art of personal evolution, lifestyle design, and building a soul-aligned life and business without losing your marbles (or your magic).Dan is a cereal entrepreneur who has built multiple 7-figure businesses in digital publishing, brand design, web development and now runs a leadership coaching and personal optimisation practice.From inner work to outer success, from breakdowns to breakthroughs, each episode is an invitation to come home to yourself… and upgrade your internal OS while you’re at it.Whether you’re navigating change, chasing clarity, or just craving a little more light in your life — welcome to your new favourite corner of the internet.IG: @litolabs

Hosted on Acast. See acast.com/privacy for more information.

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Self-Improvement
Education,
Business,
Health & Fitness,
Mental Health
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All content for The LITO Podcast is the property of LITO and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi! Welcome to your one-way ticket to the Business Of Life.The LITO Podcast explores the art of personal evolution, lifestyle design, and building a soul-aligned life and business without losing your marbles (or your magic).Dan is a cereal entrepreneur who has built multiple 7-figure businesses in digital publishing, brand design, web development and now runs a leadership coaching and personal optimisation practice.From inner work to outer success, from breakdowns to breakthroughs, each episode is an invitation to come home to yourself… and upgrade your internal OS while you’re at it.Whether you’re navigating change, chasing clarity, or just craving a little more light in your life — welcome to your new favourite corner of the internet.IG: @litolabs

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Business,
Health & Fitness,
Mental Health
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Ep #118 - Cool as a Cucumber. Staying Calm in Any Argument
The LITO Podcast
1 hour 8 minutes
2 months ago
Ep #118 - Cool as a Cucumber. Staying Calm in Any Argument

Arguments and criticisms are inevitable BUT losing your cool isn’t. In this episode of the LITO Podcast, I share how to hold your ground with calm confidence when conflicts arise. From practical one-liners you can whip out on the spot, to mindset shifts that keep trolls and critics from stealing your energy, you’ll walk away with a toolbox of strategies to stay cool, clear, and cucumber-fresh no matter who you’re up against.

What You’ll Learn in This Episode:

•Simple boundary phrases that instantly shift power back to you

•How to lower the temperature of a heated conversation with your tone

•The difference between “I disagree” and “I see it differently” (and why it matters)

•The secret power of consequences when someone ignores your boundary

•Playful tools for handling online trolls without losing your vibe

•Why choosing yourself over pleasing others is the ultimate act of self-loyalty

Who This Episode Is For:

•Anyone who struggles to keep calm when conversations get heated

•Leaders, creators, and coaches dealing with online criticism

•People-pleasers learning to set firmer boundaries

•Anyone ready to feel cooler, calmer, and more in control

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Come say hi!

📍instagram.com/litolabs

🌐 www.dannybunny.co

🌐 https://litolabs.com/

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28 days. 28 love notes. Daily cosmic nudges that’ll stir your soul.

👉 https://lito.kit.com/letters

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The ultimate guide to life, business, money, and relationships. It’s free. It’s fierce. It’s fabulous.

👉 https://dannybunny.co/deardan

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Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours.

👉 https://lito.academy/howtofeelbetter/

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Join the self-development disco. Group coaching, masterclasses, and an amazing AF community.

👉 lito.academy

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Become a certified coach and start thriving coaching business in 12 weeks.

👉 https://dannybunny.co/supercoach-academy

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Free Human Design charts, masterclasses, mindset guides & more soul snacks.

👉 https://dannybunny.co/carrots


Hosted on Acast. See acast.com/privacy for more information.

The LITO Podcast
Hi! Welcome to your one-way ticket to the Business Of Life.The LITO Podcast explores the art of personal evolution, lifestyle design, and building a soul-aligned life and business without losing your marbles (or your magic).Dan is a cereal entrepreneur who has built multiple 7-figure businesses in digital publishing, brand design, web development and now runs a leadership coaching and personal optimisation practice.From inner work to outer success, from breakdowns to breakthroughs, each episode is an invitation to come home to yourself… and upgrade your internal OS while you’re at it.Whether you’re navigating change, chasing clarity, or just craving a little more light in your life — welcome to your new favourite corner of the internet.IG: @litolabs

Hosted on Acast. See acast.com/privacy for more information.