Ep 15 Fat Loss - How To Start

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The Lisa-Anne Campbell Podcast

lisaannecampbell

26 episodes

1 week ago

A podcast talking all things fat loss, mindset and life!

Nutrition

Health & Fitness

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A podcast talking all things fat loss, mindset and life!

Nutrition

Health & Fitness

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Ep 15 Fat Loss - How To Start

The Lisa-Anne Campbell Podcast

30 minutes 14 seconds

9 months ago

Ep 15 Fat Loss - How To Start

Back to basics this first episode of 2025!

I talk about the importance of establishing your 'why' and the what you need to know about a calories deficit, and how to make it work for you.

Hope you enjoy ❤️

Thank you for listening and I always welcome feedback, so leave a comment, or DM me on Instagram - lisaanne_campbell

https://www.instagram.com/lisaanne_campbell?igsh=MWd4ZTZzMHhjcnM1dg%3D%3D&utm_source=qr