In the final episode of season 1, Ariel and Lauren talk about mental health; a topic that is not only hard to talk about but is not talked about enough.  They both talk about how going to therapy has been working for them, the stigmas around mental health, their past experiences, and providing their listeners with tips on how they can exercise their mental health. 

As this is the end of season one, the founders of The Lioness Oasis Podcast are extremely grateful for how much this platform has grown in the past few months. There is a lot of exciting content to come for the next season! Our Instagram page, @the.lo.podcast will always be open for feedback and what you would like to see in season 2! Thank you for coming on this journey with us and we will see you all next season. ❤️