
In today's episode, I linked up with Bilal Hussain to discuss the topic of mental health which has been affecting many during the COVID-19 period. Bilal shared his mental health experience during the pandemic and gave beneficial advice on how to deal with mental health as well as providing an Islamic perspective on mental health.
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For those of you who are suffering from mental health, below is a link to a beneficial book:
Amazon: https://www.amazon.co.uk/Dont-Sad-Aaidh-Abdullah-al-Qarni/dp/9960850447
PDF:https://afiqekie.files.wordpress.com/2012/12/en_do_not_be_sad.pdf