The Limitless Game: Sports, Inner, & Mental Performance Podcast
Coach Jack
125 episodes
1 day ago
Send us a text Connect with Listeners and Coaches. Click HERE In this episode, Coach Jack, a mental performance coach, leads a workshop with young hockey players focused on improving their composure, body language, and mental resilience. Through interactive discussions and activities, he introduces concepts like the Dictator, Watcher, and Wise to help players recognize and man...
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Send us a text Connect with Listeners and Coaches. Click HERE In this episode, Coach Jack, a mental performance coach, leads a workshop with young hockey players focused on improving their composure, body language, and mental resilience. Through interactive discussions and activities, he introduces concepts like the Dictator, Watcher, and Wise to help players recognize and man...
The Limitless Game: Sports, Inner, & Mental Performance Podcast
18 minutes
4 months ago
Understanding Part X: Part 1
Send us a text In this podcast episode, Coach Jack explores how our thoughts, emotions, and beliefs—especially those influenced by the inner critic called "Part X"—shape our reality and mental health. The discussion covers the pitfalls of overthinking, the impact of environmental influences, and the importance of distinguishing between subjective beliefs and objective truth. Students asks clarifying questions, helping to unpack these concepts. Listeners are encouraged to identify limiting n...
The Limitless Game: Sports, Inner, & Mental Performance Podcast
Send us a text Connect with Listeners and Coaches. Click HERE In this episode, Coach Jack, a mental performance coach, leads a workshop with young hockey players focused on improving their composure, body language, and mental resilience. Through interactive discussions and activities, he introduces concepts like the Dictator, Watcher, and Wise to help players recognize and man...
