The Limitless Game: Sports, Inner, & Mental Performance Podcast
Coach Jack
125 episodes
18 hours ago
Send us a text Connect with Listeners and Coaches. Click HERE In this episode, Coach Jack, a mental performance coach, leads a workshop with young hockey players focused on improving their composure, body language, and mental resilience. Through interactive discussions and activities, he introduces concepts like the Dictator, Watcher, and Wise to help players recognize and man...
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Send us a text Connect with Listeners and Coaches. Click HERE In this episode, Coach Jack, a mental performance coach, leads a workshop with young hockey players focused on improving their composure, body language, and mental resilience. Through interactive discussions and activities, he introduces concepts like the Dictator, Watcher, and Wise to help players recognize and man...
The Power of Presence: Transforming Your Game Through Mindfulness and Focus
The Limitless Game: Sports, Inner, & Mental Performance Podcast
14 minutes
6 months ago
The Power of Presence: Transforming Your Game Through Mindfulness and Focus
Send us a text In this podcast episode, the speakers delve into mindfulness, focus, and performance in disc golf. Coach Jack explains how illusions, or thoughts about the past and future, can hinder performance. Emphasizing the importance of being present, they discuss how mindfulness and the flow state enhance play. Overall, the episode highlights the significance of managing thoughts and maintaining focus for optimal performance in disc golf and other endeavors. Illusions and the Pr...
The Limitless Game: Sports, Inner, & Mental Performance Podcast
Send us a text Connect with Listeners and Coaches. Click HERE In this episode, Coach Jack, a mental performance coach, leads a workshop with young hockey players focused on improving their composure, body language, and mental resilience. Through interactive discussions and activities, he introduces concepts like the Dictator, Watcher, and Wise to help players recognize and man...
