The Limitless Game: Sports, Inner, & Mental Performance Podcast
Coach Jack
125 episodes
1 day ago
Send us a text Connect with Listeners and Coaches. Click HERE In this episode, Coach Jack, a mental performance coach, leads a workshop with young hockey players focused on improving their composure, body language, and mental resilience. Through interactive discussions and activities, he introduces concepts like the Dictator, Watcher, and Wise to help players recognize and man...
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Send us a text Connect with Listeners and Coaches. Click HERE In this episode, Coach Jack, a mental performance coach, leads a workshop with young hockey players focused on improving their composure, body language, and mental resilience. Through interactive discussions and activities, he introduces concepts like the Dictator, Watcher, and Wise to help players recognize and man...
The Greatest Techniques to Conquer Self-Doubt and Fear in Athletics
The Limitless Game: Sports, Inner, & Mental Performance Podcast
13 minutes
3 months ago
The Greatest Techniques to Conquer Self-Doubt and Fear in Athletics
Send us a text Summer Opportunities On Our Website! Don't Miss Out! Click Here! In this episode, Coach Jack guides a student, through understanding "Part X"—the inner voice that fuels self-doubt and fear, especially in sports. They discuss how these negative thoughts can hinder performance and explore ways to recognize and manage them. Coach Jack introduces meditation as a practical tool, leading Stanley through a simple breath-focused exercise to help control attention and reduce distraction...
The Limitless Game: Sports, Inner, & Mental Performance Podcast
Send us a text Connect with Listeners and Coaches. Click HERE In this episode, Coach Jack, a mental performance coach, leads a workshop with young hockey players focused on improving their composure, body language, and mental resilience. Through interactive discussions and activities, he introduces concepts like the Dictator, Watcher, and Wise to help players recognize and man...
