The Limitless Game: Sports, Inner, & Mental Performance Podcast
Coach Jack
125 episodes
2 days ago
Send us a text Connect with Listeners and Coaches. Click HERE In this episode, Coach Jack, a mental performance coach, leads a workshop with young hockey players focused on improving their composure, body language, and mental resilience. Through interactive discussions and activities, he introduces concepts like the Dictator, Watcher, and Wise to help players recognize and man...
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Send us a text Connect with Listeners and Coaches. Click HERE In this episode, Coach Jack, a mental performance coach, leads a workshop with young hockey players focused on improving their composure, body language, and mental resilience. Through interactive discussions and activities, he introduces concepts like the Dictator, Watcher, and Wise to help players recognize and man...
Refocus is Real Focus: The Art of Refocusing in Meditation
The Limitless Game: Sports, Inner, & Mental Performance Podcast
17 minutes
1 month ago
Refocus is Real Focus: The Art of Refocusing in Meditation
Send us a text Check out our website for more information! Click HERE In this podcast episode, Coach Jack leads a guided meditation session focused on building focus, mindfulness, and a growth mindset. Coach Jack explains that true focus is the ability to refocus and emphasizes using the breath as an accessible anchor for meditation. Participants, including a beginner, discuss their experiences and pref...
The Limitless Game: Sports, Inner, & Mental Performance Podcast
Send us a text Connect with Listeners and Coaches. Click HERE In this episode, Coach Jack, a mental performance coach, leads a workshop with young hockey players focused on improving their composure, body language, and mental resilience. Through interactive discussions and activities, he introduces concepts like the Dictator, Watcher, and Wise to help players recognize and man...
