Send us a text What does it mean to truly live a full life? In this episode, we explore the deep consciousness behind how we live, the awareness that one day, we’ll look back and ask ourselves, “Did I live the way I wanted to?” Join me as I dive into the art of reverse-engineering your life, starting with the end in mind. If today were your last day, would you be content with the story you’ve written so far? We’ll unpack how to align your choices, values, and actions so that...
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Send us a text What does it mean to truly live a full life? In this episode, we explore the deep consciousness behind how we live, the awareness that one day, we’ll look back and ask ourselves, “Did I live the way I wanted to?” Join me as I dive into the art of reverse-engineering your life, starting with the end in mind. If today were your last day, would you be content with the story you’ve written so far? We’ll unpack how to align your choices, values, and actions so that...
91| A No-Fluff Guide to Soft Girl Wellness: Ease, Boundaries & Nervous System Peace
The Lighthouse with Stephanie Rose
18 minutes
4 months ago
91| A No-Fluff Guide to Soft Girl Wellness: Ease, Boundaries & Nervous System Peace
Send us a text Soft girl wellness isn’t about aesthetics, it’s about choosing ease, presence, and nourishment in a world that glorifies hustle. In this episode, we strip back the fluff and get real about what it means to live the soft life from the inside out. We cover the core practices of soft wellness from boundaries and nervous system care to slow living and emotional hygiene, all rooted in intention, not performance. Perfect for millennial women craving real peace, not just a prett...
The Lighthouse with Stephanie Rose
Send us a text What does it mean to truly live a full life? In this episode, we explore the deep consciousness behind how we live, the awareness that one day, we’ll look back and ask ourselves, “Did I live the way I wanted to?” Join me as I dive into the art of reverse-engineering your life, starting with the end in mind. If today were your last day, would you be content with the story you’ve written so far? We’ll unpack how to align your choices, values, and actions so that...
