What if the fear that holds you back isn’t who you are, but a survival pattern your body learned long ago? In this episode of The Light Becomes Her, Katharine invites you deeper into her personal healing journey to uncover the truth beneath imposter syndrome, perfectionism, and the fear of being seen.
She shares how embodiment practices, shadow work, and inner child healing helped her move beyond self-doubt and anxiety to live freely and fully expressed. This is a powerful episode for any woman ready to reconnect with her body, soften her self-protection, and remember her worth.
Jump to a Chapter:
00:00 What it really means to “do the inner work”
03:00 How the body stores fear and shame
05:00 Shadow work and facing the truth within
08:00 The hidden link between perfectionism and imposter syndrome
13:00 Healing through the nervous system and embodiment
20:00 Katharine’s Healing Origin Wounds method
23:00 Soul-level healing and the Akashic Records
25:00 Returning to safety and the light within
✨Where to Find Katharine
IG | https://www.instagram.com/the_light_becomes_her/?hl=en
FACEBOOK | https://www.facebook.com/thelightbecomesher/
WEB | https://katharinemclean.com.au/
✨ Ways to work with Katharine
Fear to Freedom: Inner Child Healing Masterclass FREE Masterclass
Awaken - The Light Becomes Her - Online course and healing community
Elevate - The Light Becomes Her - Private mentorship
Retreats - The Light Becomes Her - The Awakened Woman Retreat in Byron Bay
This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au hello@ontrackstudio.com.au