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The Lifters Casting Couch Podcast
Jamie Heath
26 episodes
1 day ago
The lifestyle lifters coach - Taking all the good stuff from bodybuilding and none of the BS - So you can look like you lift with lifting weights being a part of your life and identity not all of it. This podcast will teach you to look lean and muscular whilst enjoying and balancing the finer things in life, holidays, special occasions, Sport, Leisure, Good food, Time with family and time spent with friends. I call this The Hybrid Human The balanced athlete
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Fitness
Health & Fitness
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All content for The Lifters Casting Couch Podcast is the property of Jamie Heath and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The lifestyle lifters coach - Taking all the good stuff from bodybuilding and none of the BS - So you can look like you lift with lifting weights being a part of your life and identity not all of it. This podcast will teach you to look lean and muscular whilst enjoying and balancing the finer things in life, holidays, special occasions, Sport, Leisure, Good food, Time with family and time spent with friends. I call this The Hybrid Human The balanced athlete
Show more...
Fitness
Health & Fitness
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Episode 022 - The perfect diet strategy
The Lifters Casting Couch Podcast
14 minutes 5 seconds
2 years ago
Episode 022 - The perfect diet strategy

I take you through the best diet strategy that will maximise muscle retention but allow you to successfully diet and achieve the the lean levels you always wanted to reveal muscle.

Head over to my Instagram and see the sort of results I get with my clients using my Hybrid Human methods


Instagram

https://www.instagram.com/?hl=en

The Lifters Casting Couch Podcast
The lifestyle lifters coach - Taking all the good stuff from bodybuilding and none of the BS - So you can look like you lift with lifting weights being a part of your life and identity not all of it. This podcast will teach you to look lean and muscular whilst enjoying and balancing the finer things in life, holidays, special occasions, Sport, Leisure, Good food, Time with family and time spent with friends. I call this The Hybrid Human The balanced athlete