Episode 012 - 3 of my major training gripes

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The Lifters Casting Couch Podcast

Jamie Heath

26 episodes

5 days ago

The lifestyle lifters coach - Taking all the good stuff from bodybuilding and none of the BS - So you can look like you lift with lifting weights being a part of your life and identity not all of it. This podcast will teach you to look lean and muscular whilst enjoying and balancing the finer things in life, holidays, special occasions, Sport, Leisure, Good food, Time with family and time spent with friends. I call this The Hybrid Human The balanced athlete

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Episode 012 - 3 of my major training gripes

The Lifters Casting Couch Podcast

22 minutes 28 seconds

4 years ago

Episode 012 - 3 of my major training gripes

In this episode, I talk about some of my major gripes, why and how to put them right. These are things you can put right in your next training session so a lot of value in this episode. If you have any questions off the back of this episode head over to my Instagram page jamieheath_coaching and drop me a DM. Enjoy the episode.