In this episode of the LIFT Leadership Podcast, hosts Hannah and Kate dive into the theme of competence—what it is, how we grow it, and why it’s so closely tied to our sense of confidence and self-belief.

You'll also hear a powerful conversation with David, who opens up about his role as the 'resident sceptic' in LIFT and the psychological side of why LIFT works. This is an interview that you don't want to miss.

Whether you’re building your skills or supporting others to grow, this episode is a reminder that competence isn’t about being perfect, it’s about showing up and growing forward.

Hit play and grow your leadership muscle today💪🏻