Do you feel like you’ve tried everything to get rid of your pain, but nothing has worked?
Do you workout regularly but still have annoying aches and pains that just won’t seem to go away?
Are you afraid of getting injured, needing surgery, or being forced to find a new career even though you love what you do?
Do you wish there was a long-term solution to get rid of your pain so you can enjoy both your practice and your life outside of work?
Hey, I’m Brianne Novaes and I’m here to tell you that you CAN have a life without constant pain and having to rely on temporary fixes, but instead you can live a life that you love, have energy, and longevity in your career!
I’m a fit pro turned business owner (and also a girl mom) here to help you get to the root of you pain by fixing your muscle imbalances and building the right muscles for your career through specialized strength training.
My mission is to educate dental pros on how to take control of their physical health so they can build a strong, resilient body that is free of pain and injury.
So, if you’re ready to stop wasting time, money, and energy on temporary fixes and finally learn how to be pain free for good, grab a high protein snack and get ready to get your learn on!
Want to learn how we can work together? Here to help you take control of your physical health:
Learn-＞ builtbybrianne.com
Connect-＞ builtbybrianne@gmail.com
Instagram-＞ built_by_brianne
FREE Training-＞https://at.builtbybrianne.com/training-video57578459
All content for The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevent is the property of Brianne Novaes| Strength Coach for Dental Professionals | Corrective Exercise Specialist and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you feel like you’ve tried everything to get rid of your pain, but nothing has worked?
Do you workout regularly but still have annoying aches and pains that just won’t seem to go away?
Are you afraid of getting injured, needing surgery, or being forced to find a new career even though you love what you do?
Do you wish there was a long-term solution to get rid of your pain so you can enjoy both your practice and your life outside of work?
Hey, I’m Brianne Novaes and I’m here to tell you that you CAN have a life without constant pain and having to rely on temporary fixes, but instead you can live a life that you love, have energy, and longevity in your career!
I’m a fit pro turned business owner (and also a girl mom) here to help you get to the root of you pain by fixing your muscle imbalances and building the right muscles for your career through specialized strength training.
My mission is to educate dental pros on how to take control of their physical health so they can build a strong, resilient body that is free of pain and injury.
So, if you’re ready to stop wasting time, money, and energy on temporary fixes and finally learn how to be pain free for good, grab a high protein snack and get ready to get your learn on!
Want to learn how we can work together? Here to help you take control of your physical health:
Learn-＞ builtbybrianne.com
Connect-＞ builtbybrianne@gmail.com
Instagram-＞ built_by_brianne
FREE Training-＞https://at.builtbybrianne.com/training-video57578459
The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevent
10 minutes 6 seconds
1 year ago
Ep 59 Why I Hired a Personal Trainer
As someone who has been dedicated to fitness for a long time..2024 has not been the best year for me. In fact, I’ve worked out less this year than I have ever in the past 15 years. We all go through seasons but to take care of yourself first is and always has been my priority. So the fact that this year I “fell off” a bit didn’t sit well with me. Yes, I could get back on track on my own but by hiring a Trainer to do my dirty work for me by writing my fitness and nutrition program, I will have saved soooo much time and brain space. This is exactly what I want for my clients too! Tune in to learn the benefits of hiring a Personal Trainer from a Personal Trainer.
Stay Strong,
Brianne
Additional Resources:
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Instagram -> @built_by_brianne
The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevent
Do you feel like you’ve tried everything to get rid of your pain, but nothing has worked?
Do you workout regularly but still have annoying aches and pains that just won’t seem to go away?
Are you afraid of getting injured, needing surgery, or being forced to find a new career even though you love what you do?
Do you wish there was a long-term solution to get rid of your pain so you can enjoy both your practice and your life outside of work?
Hey, I’m Brianne Novaes and I’m here to tell you that you CAN have a life without constant pain and having to rely on temporary fixes, but instead you can live a life that you love, have energy, and longevity in your career!
I’m a fit pro turned business owner (and also a girl mom) here to help you get to the root of you pain by fixing your muscle imbalances and building the right muscles for your career through specialized strength training.
My mission is to educate dental pros on how to take control of their physical health so they can build a strong, resilient body that is free of pain and injury.
So, if you’re ready to stop wasting time, money, and energy on temporary fixes and finally learn how to be pain free for good, grab a high protein snack and get ready to get your learn on!
Want to learn how we can work together? Here to help you take control of your physical health:
Learn-＞ builtbybrianne.com
Connect-＞ builtbybrianne@gmail.com
Instagram-＞ built_by_brianne
FREE Training-＞https://at.builtbybrianne.com/training-video57578459
