Jemma Bolt and Helen Shephard chat all things health, wellness and lifestyle in a candid, lighthearted and honest way. Each week the girls welcome a different guest to get their prospective on a topic. No edits, no filter - just pure 100% girl chat!
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Jemma Bolt and Helen Shephard chat all things health, wellness and lifestyle in a candid, lighthearted and honest way. Each week the girls welcome a different guest to get their prospective on a topic. No edits, no filter - just pure 100% girl chat!
Eating Your Way To A Healthier You - With Hazel Wallace (The Food Medic)
The Lifestyle Edit
33 minutes
7 years ago
Eating Your Way To A Healthier You - With Hazel Wallace (The Food Medic)
This week on The Lifestyle Edit Podcast, Jemma, Lucy and Helen chat to the brilliantly informative and oracle of nutrition, Hazel Wallace aka ‘The Food Medic’. Have you ever wondered what’s really considered a superfood? And do you know the best foods to eat for a healthier brain? If you’re trying to navigate a healthier lifestyle and are open to some quick and easy foodie tip’s - this is well worth a listen! x
The Lifestyle Edit
Jemma Bolt and Helen Shephard chat all things health, wellness and lifestyle in a candid, lighthearted and honest way. Each week the girls welcome a different guest to get their prospective on a topic. No edits, no filter - just pure 100% girl chat!
