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The Lifestyle Changer MD
Dr. Edelita Jamis
94 episodes
2 weeks ago
Chronic disease is not a life sentence. It is a wake-up call. A call to take action NOW! Dr. Edelita Jamis' goal is to take you from being a bystander, stuck mentality to a proactive, self-accountable, and loving person.
Show more...
Alternative Health
Health & Fitness
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All content for The Lifestyle Changer MD is the property of Dr. Edelita Jamis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Chronic disease is not a life sentence. It is a wake-up call. A call to take action NOW! Dr. Edelita Jamis' goal is to take you from being a bystander, stuck mentality to a proactive, self-accountable, and loving person.
Show more...
Alternative Health
Health & Fitness
Episodes (20/94)
The Lifestyle Changer MD
Visceral Fat The Silent Threat Inside Your Body
4 months ago
9 minutes 3 seconds

The Lifestyle Changer MD
Metabolism Myths Eating Less Heres Why Youre Not Losing Weight
4 months ago
9 minutes 24 seconds

The Lifestyle Changer MD
Tofu Hormones Aging Is Soy Safe for Seniors
5 months ago
8 minutes 23 seconds

The Lifestyle Changer MD
The Shocking Truth About Stress and Weight Gain
5 months ago
7 minutes 22 seconds

The Lifestyle Changer MD
Heart Burn After 50 Fix it Naturally No Meds Needed
6 months ago
10 minutes 5 seconds

The Lifestyle Changer MD
Are You Absorbing Nutrients Properly?
7 months ago
8 minutes 47 seconds

The Lifestyle Changer MD
Not Taking my Diabetes seriously, What Will it do to My Body
7 months ago
8 minutes 8 seconds

The Lifestyle Changer MD
Can Type 2 Diabetes Patients Do Intermittent Fasting
7 months ago
9 minutes 30 seconds

The Lifestyle Changer MD
How to Eat an Extremely Low-Fat Diet Without Worrying About Anything
8 months ago
11 minutes 44 seconds

The Lifestyle Changer MD
Salt Friend or Foe Do I Need to Limit Salt If I Have Hypertension
8 months ago
9 minutes 10 seconds

The Lifestyle Changer MD
What Happens to Glucose in Type 2 Diabetes
8 months ago
9 minutes 20 seconds

The Lifestyle Changer MD
If My Body Makes Its Own Cholesterol Why Does My Diet Matter
8 months ago
8 minutes 35 seconds

The Lifestyle Changer MD
How Does My Weight Affect My Health
8 months ago
11 minutes 5 seconds

The Lifestyle Changer MD
What Causes High Blood Pressure The Truth You Need to Know
9 months ago
9 minutes 49 seconds

The Lifestyle Changer MD
How to Navigate the Emotional Challenges of Aging Gracefully
9 months ago
10 minutes 30 seconds

The Lifestyle Changer MD
The Role of Nutrition in Enhancing Longevity and Quality of Life
9 months ago
10 minutes 39 seconds

The Lifestyle Changer MD
How to Identify Early Symptoms of Common Chronic Illnesses in Seniors
9 months ago
13 minutes 21 seconds

The Lifestyle Changer MD
5 Simple Steps to Start a Meditation Practice
10 months ago
8 minutes 37 seconds

The Lifestyle Changer MD
The Difference Child Mind VS. Adult Mind
10 months ago
10 minutes 6 seconds

The Lifestyle Changer MD
What Seniors Need to Know About Preventing Falls and Injuries
10 months ago
12 minutes 42 seconds

The Lifestyle Changer MD
Chronic disease is not a life sentence. It is a wake-up call. A call to take action NOW! Dr. Edelita Jamis' goal is to take you from being a bystander, stuck mentality to a proactive, self-accountable, and loving person.