The Lifehack Show - Manage Your Energy, Not Your Time with Anna Schaffner

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The Lifehack Show

Lifehack

36 episodes

6 days ago

Lifehack is a systematic approach to changing your life. Created by an engineer, it goes beyond hope and hype and delivers step by step how to’s. It hacks life to give you more time to spend on the things that really matter to you. Listen to The Lifehack Show as our host interviews the top experts in the self-improvement sphere for advice on how to have more time to live.

Self-Improvement

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Self-Improvement

Education

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The Lifehack Show - Manage Your Energy, Not Your Time with Anna Schaffner

The Lifehack Show

40 minutes 50 seconds

3 years ago

The Lifehack Show - Manage Your Energy, Not Your Time with Anna Schaffner

In this episode of The Lifehack Show, Carl Pullein sits down with Anna Schaffner, Exhaustion and Burnout coach.

Anna is a writer, coach and professor of cultural history. She has written books on the history of exhaustion and the art of self improvement. Anna is deeply passionate about helping people transition from a state of exhaustion to a state of vitality in which they can direct their energy to what really matters in their life. And this is what she is sharing in this episode of The Lifehack Show.

To learn more about Anna Schaffner: