Choosing Joy | HOW TO BOOST FEEL GOOD HORMONES & CHOOSE JOY

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The Life Well Podcast

Catherine Anne

18 episodes

1 day ago

Welcome to or welcome back to The Life Well Podcast, a chat between you and me about the intersection of our faith and our mental health. An intersection where I believe we find a well of life for a life lived well. Wherever you are watching or listening it is my prayer that you are well, stay well, or become well. Thanks for watching

Mental Health

Health & Fitness

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All content for The Life Well Podcast is the property of Catherine Anne and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Choosing Joy | HOW TO BOOST FEEL GOOD HORMONES & CHOOSE JOY | Journaling Homework

The Life Well Podcast

27 minutes 32 seconds

1 year ago

Choosing Joy | HOW TO BOOST FEEL GOOD HORMONES & CHOOSE JOY | Journaling Homework

Let’s choose JOY! Join us for another episode on Faith-based mental wellness as we explore finding joy in times of turmoil through faith. We have exciting updates about our host, encouragement for the struggling believer, and Faith-based therapy techniques. Today's episode will cover Self-care practices for believe, Building resilience through faith, Mental health awareness in faith communities, well-being through prayer. Host : Catherine Anne - @catherineanneee___ Instagram & TikTok: @thelifewell #Blackmentalhealth #blackgirlmentalhealth #blackmentalhealthblogger #blacktherapist #blackwomantherapist #mentalhealthpodcast #christianpodcast Tokyo Cafe by TVARI/tvarimusic|Creative Commons-Attribution-ShareAlike 3.0 Unported CC BY-SA 3.0John 4: 4-26KJV