Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/b4/43/69/b4436943-9b40-fa99-6da8-1623ab071dba/mza_17974080671632737145.jpg/600x600bb.jpg
The Life Well Lived Podcast with Shane Breslin
Shane Breslin
38 episodes
4 days ago
The Life Well Lived Project is motivated by this: There is so much unhappiness, anxiety and depression in the world, and this work is about trying to make things better, tiny bit by tiny bit, one day at a time. The vision of the Life Well Lived Project is a world where this cycle of unhappiness, anxiety and depression does not have to be handed down across multiple generations and accepted as an unavoidable fact of life. The vision is a world where everyone is liberated to know, embrace and express the full breadth of their own individual uniqueness. And the vision is a world where we can work together to solve big problems, rather than squabble over minor matters out of a place of insecurity and hurt. I know that 45-60 minute podcasts, which is what most episodes of the Life Well Lived podcast are, is a big investment of your time, and your time is your most valuable asset. So it's a huge privilege for me, to have you here with me and my guests for this. If you enjoy the podcast, please go to Apple Podcasts, find this show and leave a review. And if you want to make sure you don't miss any future episodes, please sign up for updates about the Life Well Lived Project. Go to my website at https://www.shanebreslin.com/mission.
Show more...
Arts
RSS
All content for The Life Well Lived Podcast with Shane Breslin is the property of Shane Breslin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Life Well Lived Project is motivated by this: There is so much unhappiness, anxiety and depression in the world, and this work is about trying to make things better, tiny bit by tiny bit, one day at a time. The vision of the Life Well Lived Project is a world where this cycle of unhappiness, anxiety and depression does not have to be handed down across multiple generations and accepted as an unavoidable fact of life. The vision is a world where everyone is liberated to know, embrace and express the full breadth of their own individual uniqueness. And the vision is a world where we can work together to solve big problems, rather than squabble over minor matters out of a place of insecurity and hurt. I know that 45-60 minute podcasts, which is what most episodes of the Life Well Lived podcast are, is a big investment of your time, and your time is your most valuable asset. So it's a huge privilege for me, to have you here with me and my guests for this. If you enjoy the podcast, please go to Apple Podcasts, find this show and leave a review. And if you want to make sure you don't miss any future episodes, please sign up for updates about the Life Well Lived Project. Go to my website at https://www.shanebreslin.com/mission.
Show more...
Arts
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/5418352/123918b68f90cf40.jpeg
Episode 36: Productivity, happiness and how we might value the things we do, with founder of Rad Reads, Khe Hy
The Life Well Lived Podcast with Shane Breslin
1 hour 2 minutes 20 seconds
4 years ago
Episode 36: Productivity, happiness and how we might value the things we do, with founder of Rad Reads, Khe Hy

Productivity is one of those areas that has exploded into a major industry over the past couple of decades.

The concept of productivity is something that started out, really, in the 18th and 19th centuries from an industrial capitalist imperative to “produce” as much as possible from the resources available. Out of the American baby boom generation which came of age in the corporate landscape of the 1970s and ‘80s came two major milestones in the history of personal productivity that have influenced the way so many of us do so many things: firstly, the book Getting Things Done by David Allen was published in 2001, which was described by Wired magazine as “a new cult for the info age” and the Guardian as ideas that are nothing short of life-changing", and secondly, and more broadly, the rise of the Internet as an almost free tool available to almost everybody, and which with its array of social networks and apps, many of them driven by the technology companies of California’s Silicon Valley, has transformed the way we do everything.

The guest on this episode is Khe Hy, the founder of Rad Reads, a collection of essays and blogs and workbooks and techniques which takes a wise, perhaps even spiritual, approach to productivity. 

Khe has built Rad Reads after what he calls his “third of a life crisis”, when he quit Wall Street after 14 years working in the financial world. 

Among the things we talk about are:

  • The life lessons he learned from his career in high finance
  • How productivity might fit into happiness
  • How he thinks about the concepts of doing and being
  • Tools that help us get things done, and what we might need to do first
  • Khe's powerful “$10,000 per hour” framework, which allows us to consider the value of the things we do in the context of two simple questions
  • The coronavirus pandemic, and what Khe has learned about himself and his place in the world from the events of the past 12 months.

Timestamps:

7:00: "Third of a life crisis" ... "Ambition treadmill to nowhere" ... 
11:00: Lessons about money from 14 years on Wall Street
14:00: The power of compounding
16:00: We are our own worst enemies
17:20: Understanding how the system works
21:00: Productivity and happiness
25:30: Doing vs being
36:00: The three key components of productivity
43:30: The place of tools
48:30: The $10,000 per hour framework
54:40: What he's learned about himself from the pandemic year




The Life Well Lived Podcast with Shane Breslin
The Life Well Lived Project is motivated by this: There is so much unhappiness, anxiety and depression in the world, and this work is about trying to make things better, tiny bit by tiny bit, one day at a time. The vision of the Life Well Lived Project is a world where this cycle of unhappiness, anxiety and depression does not have to be handed down across multiple generations and accepted as an unavoidable fact of life. The vision is a world where everyone is liberated to know, embrace and express the full breadth of their own individual uniqueness. And the vision is a world where we can work together to solve big problems, rather than squabble over minor matters out of a place of insecurity and hurt. I know that 45-60 minute podcasts, which is what most episodes of the Life Well Lived podcast are, is a big investment of your time, and your time is your most valuable asset. So it's a huge privilege for me, to have you here with me and my guests for this. If you enjoy the podcast, please go to Apple Podcasts, find this show and leave a review. And if you want to make sure you don't miss any future episodes, please sign up for updates about the Life Well Lived Project. Go to my website at https://www.shanebreslin.com/mission.