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The Life Well Lived Podcast with Shane Breslin
Shane Breslin
38 episodes
3 days ago
The Life Well Lived Project is motivated by this: There is so much unhappiness, anxiety and depression in the world, and this work is about trying to make things better, tiny bit by tiny bit, one day at a time. The vision of the Life Well Lived Project is a world where this cycle of unhappiness, anxiety and depression does not have to be handed down across multiple generations and accepted as an unavoidable fact of life. The vision is a world where everyone is liberated to know, embrace and express the full breadth of their own individual uniqueness. And the vision is a world where we can work together to solve big problems, rather than squabble over minor matters out of a place of insecurity and hurt. I know that 45-60 minute podcasts, which is what most episodes of the Life Well Lived podcast are, is a big investment of your time, and your time is your most valuable asset. So it's a huge privilege for me, to have you here with me and my guests for this. If you enjoy the podcast, please go to Apple Podcasts, find this show and leave a review. And if you want to make sure you don't miss any future episodes, please sign up for updates about the Life Well Lived Project. Go to my website at https://www.shanebreslin.com/mission.
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All content for The Life Well Lived Podcast with Shane Breslin is the property of Shane Breslin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Life Well Lived Project is motivated by this: There is so much unhappiness, anxiety and depression in the world, and this work is about trying to make things better, tiny bit by tiny bit, one day at a time. The vision of the Life Well Lived Project is a world where this cycle of unhappiness, anxiety and depression does not have to be handed down across multiple generations and accepted as an unavoidable fact of life. The vision is a world where everyone is liberated to know, embrace and express the full breadth of their own individual uniqueness. And the vision is a world where we can work together to solve big problems, rather than squabble over minor matters out of a place of insecurity and hurt. I know that 45-60 minute podcasts, which is what most episodes of the Life Well Lived podcast are, is a big investment of your time, and your time is your most valuable asset. So it's a huge privilege for me, to have you here with me and my guests for this. If you enjoy the podcast, please go to Apple Podcasts, find this show and leave a review. And if you want to make sure you don't miss any future episodes, please sign up for updates about the Life Well Lived Project. Go to my website at https://www.shanebreslin.com/mission.
Show more...
Arts
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Episode 31: Adoption, addiction and the journey to the beautiful place within recovery, with psychotherapist Tony Dunne
The Life Well Lived Podcast with Shane Breslin
1 hour 12 minutes 21 seconds
5 years ago
Episode 31: Adoption, addiction and the journey to the beautiful place within recovery, with psychotherapist Tony Dunne

Time stamps

  • 4:00: First two weeks of separation
  • 8:00: Six years old, and the knock on the door. Everyone afraid to ask a question
  • 11:30: Young mothers forcibly separated from their children
  • 14:00: How Tony felt different. Questions of identity
  • 16:30: Fear of not fitting in, fear of rejection and fear of the religious orders
  • 23:00: Alcohol and its impact on his life and relationships
  • 36:00: What the recovery journey looks like
  • 39:00: The phone call that saved his life
  • 42:30: Finding and facing up to the root of the problem
  • 49:00: The six words that can change your life╝
  • 57:00: Trying to trace and contact with birth mother
  • 1:02:00: Why closure is not possible
  • 1:04:00: Psychotherapy and helping people beyond addiction
  • 1:08:00: Two books Tony recommends

For more on Tony Dunne’s practice, visit the Tony’s Therapy and Counselling website here.

Watch Tony’s TEDx talk, “The Journey of an Adoptee” here

The Life Well Lived Podcast with Shane Breslin
The Life Well Lived Project is motivated by this: There is so much unhappiness, anxiety and depression in the world, and this work is about trying to make things better, tiny bit by tiny bit, one day at a time. The vision of the Life Well Lived Project is a world where this cycle of unhappiness, anxiety and depression does not have to be handed down across multiple generations and accepted as an unavoidable fact of life. The vision is a world where everyone is liberated to know, embrace and express the full breadth of their own individual uniqueness. And the vision is a world where we can work together to solve big problems, rather than squabble over minor matters out of a place of insecurity and hurt. I know that 45-60 minute podcasts, which is what most episodes of the Life Well Lived podcast are, is a big investment of your time, and your time is your most valuable asset. So it's a huge privilege for me, to have you here with me and my guests for this. If you enjoy the podcast, please go to Apple Podcasts, find this show and leave a review. And if you want to make sure you don't miss any future episodes, please sign up for updates about the Life Well Lived Project. Go to my website at https://www.shanebreslin.com/mission.