Several years ago, CNN contributor, world-famous speaker and bestselling author Mel Robbins found her own little counting trick. Back then, she was none of those things. She was unemployed, in financial trouble, drinking too much and losing grip on her duties as a mom and wife.
One night, she noticed a commercial on TV that showed a rocket launch. 5…4…3…2…1 – go! The next morning, she decided to launch out of bed like a rocket. After counting down from five, she stood up, and that’s how she discovered The 5 Second Rule. It changed everything.
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The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage
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