Join Neha Bedi on The Lifesavers Show, a podcast for the sandwich generation—those balancing the chaos of raising kids while caring for aging parents. Through her heartfelt story of loss and lessons from her dad’s preventable health issues, Neha explores the emotional rollercoaster of caregiving and the importance of staying proactive about health. With practical tips, touching stories, and a dash of humor, she’s here to help you navigate the ups and downs of this tricky balancing act.
Link to join The Lifesavers Community below:
Instagram: https://www.instagram.com/thelifesaversshow
Youtube: https://www.youtube.com/@thelifesaversshow
Join Neha Bedi on The Lifesavers Show, a podcast for the sandwich generation—those balancing the chaos of raising kids while caring for aging parents. Through her heartfelt story of loss and lessons from her dad’s preventable health issues, Neha explores the emotional rollercoaster of caregiving and the importance of staying proactive about health. With practical tips, touching stories, and a dash of humor, she’s here to help you navigate the ups and downs of this tricky balancing act.
Link to join The Lifesavers Community below:
Instagram: https://www.instagram.com/thelifesaversshow
Youtube: https://www.youtube.com/@thelifesaversshow
In this enlightening episode, host Neha engages with Dr. Anjali Hooda, an obesity and advanced metabolic specialist, to explore the critical aspects of metabolic health. Dr. Hooda shares insights on the importance of lifestyle choices, regular health screenings, and the role of insulin and glucose levels in overall well-being. "That's why weight training is not just a tool to look good, it's a tool for longevity, it's a tool for feeling happy, it's a tool for boosting confidence." Listeners will learn practical ways to assess and improve their metabolic health.
Tune in for a fun exploration of how what you eat can affect your happiness and health!
Link to join The Lifesavers Community below:
Instagram: https://www.instagram.com/thelifesaversshow
Youtube: https://www.youtube.com/@thelifesaversshow