Join Neha Bedi on The Lifesavers Show, a podcast for the sandwich generation—those balancing the chaos of raising kids while caring for aging parents. Through her heartfelt story of loss and lessons from her dad’s preventable health issues, Neha explores the emotional rollercoaster of caregiving and the importance of staying proactive about health. With practical tips, touching stories, and a dash of humor, she’s here to help you navigate the ups and downs of this tricky balancing act.
Link to join The Lifesavers Community below:
Instagram: https://www.instagram.com/thelifesaversshow
Youtube: https://www.youtube.com/@thelifesaversshow
Join Neha Bedi on The Lifesavers Show, a podcast for the sandwich generation—those balancing the chaos of raising kids while caring for aging parents. Through her heartfelt story of loss and lessons from her dad’s preventable health issues, Neha explores the emotional rollercoaster of caregiving and the importance of staying proactive about health. With practical tips, touching stories, and a dash of humor, she’s here to help you navigate the ups and downs of this tricky balancing act.
Link to join The Lifesavers Community below:
Instagram: https://www.instagram.com/thelifesaversshow
Youtube: https://www.youtube.com/@thelifesaversshow
What if the way you eat is silently speeding up ageing and increasing your risk of disease?
In this episode of The Life Savers Show, renowned Nutritionist Ashima Achintani reveals how your relationship with food can impact your health, longevity, and disease risk.
Discover:
• Why fad diets don't work
• How your daily food choices affect ageing and inflammation
• How popular food beliefs are in fact totally wrong
• Practical tips to build a healthy relationship with food that you can sustain for the rest of your life
If you want to prevent lifestyle diseases, age gracefully, and heal your body through food, this episode is a must-watch!
Subscribe to our YouTube channel @thelifesaversshow for more expert insights on health, fitness & longevity.
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Guest details: Ashima Achantani
Links
Youtube
instagram.com/thehealthstory01
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threads.net/@thehealthstory01
facebook.com/nutritionistashima
