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The Life Management System for Working Moms
Working Moms Movement
56 episodes
6 days ago
A practical podcast for working moms who want less burnout and more breathing room. Each week, host Courtney Cecil shares time-saving strategies, mindset shifts, and real-life systems to help you manage the mental load, avoid overwhelm, and create a life that works for you, not the other way around. If you're a high-achieving mom ready to reclaim your time, energy, and peace, this is your go-to space for building a personalized "life management system" that supports your career, family, and well-being.
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All content for The Life Management System for Working Moms is the property of Working Moms Movement and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A practical podcast for working moms who want less burnout and more breathing room. Each week, host Courtney Cecil shares time-saving strategies, mindset shifts, and real-life systems to help you manage the mental load, avoid overwhelm, and create a life that works for you, not the other way around. If you're a high-achieving mom ready to reclaim your time, energy, and peace, this is your go-to space for building a personalized "life management system" that supports your career, family, and well-being.
Show more...
Careers
Business
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42: Balance, boundaries & ditching guilt: My interview on the Busy Working Moms Blueprint
The Life Management System for Working Moms
37 minutes 34 seconds
4 months ago
42: Balance, boundaries & ditching guilt: My interview on the Busy Working Moms Blueprint

If you’ve ever felt guilty for loving your job, resentful for doing it all at home, or overwhelmed by the mental gymnastics required to just get through the day, this one’s for you!


In this episode of The Life Management System, I’m airing my expert interview from the Busy Working Moms Blueprint Summit with Dyana Terranova.


🎧 I tackled three of the most common struggles I hear from working moms:
• What are some common work/life balance mistakes and how can moms avoid them?
• How can moms stop feeling guilty for prioritizing work and themselves?
• How can moms set better boundaries between work and home life


These are the exact mindset shifts and strategies I teach inside my coaching program, and I promise, they’re game-changers.


🔗 Resources & Links:
📥 Download my FREE guide: “How to Productively Manage Your To-Do List": www.workingmomsmovement.com/todo
📲 Follow me on Instagram for work/life balance tips: https://www.instagram.com/workingmomsmovement/


*******


Struggle with stress, anxiety, or sleep? Learn more about the Apollo Wearable neuro stress and sleep tool at https://apolloneuro.com/courtneyanderson and use code COURTNEY4 for $60 off .


Add The Life Management System podcast to your favorites list to get more practical, snack-sized ideas on getting the most out of life as a working mom. I've got you, friend. 😉


If this episode hit home, that’s your sign. You can reclaim your time, energy, and peace, and I can help. Email me at hello@workingmomsmovement.com and reference this podcast for 15% off coaching. No pressure; just a real convo about what's possible.


*******


💡 Keywords:
working mom burnout, setting boundaries at work and home, how to say no as a mom, working mom guilt, motherhood and identity, how to delegate at home, outsourcing for busy moms, values-based time management, how to prioritize self-care, mental load strategies, working mom mindset, flexible work life balance


#workingmom #mentalload #busymomlife #momguilt #maternityleave #timemanagement #boundaries

The Life Management System for Working Moms
A practical podcast for working moms who want less burnout and more breathing room. Each week, host Courtney Cecil shares time-saving strategies, mindset shifts, and real-life systems to help you manage the mental load, avoid overwhelm, and create a life that works for you, not the other way around. If you're a high-achieving mom ready to reclaim your time, energy, and peace, this is your go-to space for building a personalized "life management system" that supports your career, family, and well-being.