The Life Detox explores the causes, environmental and emotional, behind hormone imbalances and other endocrine disorders. We'll take a deep dive to look at PCOS, endometriosis, adenomyosis, autoimmune disorders, even ADHD, and consider how environmental pollutants and emotional trauma contribute to these conditions. We'll cover a lot of taboo topics: periods, domestic violence, toxic shame, narcissistic abuse, personality disorders, attachment trauma. We'll talk about how we can fight back, fix our bodies, regulate our nervous system, and make life changes to support our health. We'll cover nutrition, environmental chemicals that mess up our hormones, supplements for healing, and how "wellness" culture can be toxic.
Hosted by Stephanie Greenwood, a cosmetic formulator, business owner, and organic advocate, she shares her journey of escaping long-term abuse, the lessons she learned along the way, and how she became a first-time mom at 42 despite being diagnosed with PCOS and adenomyosis.
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The Life Detox explores the causes, environmental and emotional, behind hormone imbalances and other endocrine disorders. We'll take a deep dive to look at PCOS, endometriosis, adenomyosis, autoimmune disorders, even ADHD, and consider how environmental pollutants and emotional trauma contribute to these conditions. We'll cover a lot of taboo topics: periods, domestic violence, toxic shame, narcissistic abuse, personality disorders, attachment trauma. We'll talk about how we can fight back, fix our bodies, regulate our nervous system, and make life changes to support our health. We'll cover nutrition, environmental chemicals that mess up our hormones, supplements for healing, and how "wellness" culture can be toxic.
Hosted by Stephanie Greenwood, a cosmetic formulator, business owner, and organic advocate, she shares her journey of escaping long-term abuse, the lessons she learned along the way, and how she became a first-time mom at 42 despite being diagnosed with PCOS and adenomyosis.
Many of us struggle with insomnia — I have since I was a teen. In this episode we're talking to Functional Health Coach and Sleep Consultant, Martha Lewis about how we can get better sleep. She'll tell us the underlying cause she sees in *all* her clients that is keeping them from sleep. We'll also talk supplements and when they can do more harm than good.
You can find Martha Lewis at TheCompleteSleepSolution.com [https://thecompletesleepsolution.com] and on her podcast, The Insomnia Fix With Martha Lewis [https://www.thecompletesleepsolution.com/podcast].
The Life Detox is brought to you by Bubble & Bee Organic [https://bubbleandbee.com]
Have PCOS? Download my free PCOS Thrive Guide [https://store-nmhftmf.mybigcommerce.com/content/PCOS%20Thrive%20Guide%20upload.pdf] for 40+ pages of tips and information. There you'll find the exact supplements I was taking when I got pregnant at 41 with PCOS, general dietary advice, emotional healing modalities, and chemicals to avoid.
The Life Detox
The Life Detox explores the causes, environmental and emotional, behind hormone imbalances and other endocrine disorders. We'll take a deep dive to look at PCOS, endometriosis, adenomyosis, autoimmune disorders, even ADHD, and consider how environmental pollutants and emotional trauma contribute to these conditions. We'll cover a lot of taboo topics: periods, domestic violence, toxic shame, narcissistic abuse, personality disorders, attachment trauma. We'll talk about how we can fight back, fix our bodies, regulate our nervous system, and make life changes to support our health. We'll cover nutrition, environmental chemicals that mess up our hormones, supplements for healing, and how "wellness" culture can be toxic.
Hosted by Stephanie Greenwood, a cosmetic formulator, business owner, and organic advocate, she shares her journey of escaping long-term abuse, the lessons she learned along the way, and how she became a first-time mom at 42 despite being diagnosed with PCOS and adenomyosis.
