Be kind! This episode is about compassion and empathy, about the yogic concepts of karuna and pratipaksha, not to mention, lots and lots and lots about mentalization; reminding us all of the fact that also other people have an inner world, just like you yourself have an inner world. Keep in mind: there’s always a hidden story behind people’s words and actions. In those situations, you may have to step out of yourself to get another perspective – while at the same time stay connected with yourself.

As always hosted by Nidhi Garg and Magnus Zaar.