On this episode of the podcast, I share my journey of coming back to feeling like myself after a period of confusion and uncertainty. I share the simple and profound advice I received from my therapist, mentors, and peers that helped me regain a sense of peace and clarity. This episode is meant to serve as a source of hope and guidance for anyone feeling lost and disconnected from who they know they are.
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Editors Favorite Quotes:
- “I’m not defining losing yourself as a bad thing”
- “In this transformation we’re (almost) being reborn”
- “Stagnant energy feeds over-thinking without any place to release it and move it”
- “Coming back to yourself : I don’t think that we ever can define ourself as a specific version of ourself and the attachment to certain versions of ourselves can be what holds us back”“A healthy ego is a healthy sense of identity and self”
- “Bringing back the awareness that we have chosen things, brings us a lot of peace”
- “By taking care of my basic needs no matter what, prioritizing them and watering those plants consistently, I am creating that home inside of me” 🤍
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