I woke up feeling so much gratitude for my meditation practice. Meditating is something that I’m training myself to do earlier in the morning or just before bed because it is really a powerful tool that helps me reprogram my subconscious mind and create an identity that is most in alignment with my soul. You know that saying that goes, “Remember who you were before the world taught you who to be…?” Well, that’s what meditating does for me. It puts me in connection with the “eye” behind the “I” and allows me to reflect, take accountability for how I show up, imagine a new way of being, and then to get up as if my prayers have already been answered. Now that’s what you call POWERFUL! Check out today’s episode and drop a comment on what resonates for you.