A space for real conversations and quiet reflections.
Take a seat, this is The Life Bench.
Hosted on Acast. See acast.com/privacy for more information.
A space for real conversations and quiet reflections.
Take a seat, this is The Life Bench.
Hosted on Acast. See acast.com/privacy for more information.

In this episode, I explore why many of us find it hard to open up. From busy lives, to daily pressures, and some of the other reasons we stay quiet. I talk honestly about the reasons why I've struggled to open up in the past, the importance of speaking up and why talking matters more than we realise.
Take a seat, this is The Life Bench.
www.instagram.com/thelifebench
Hosted on Acast. See acast.com/privacy for more information.