35. Making Change in a Toxic Fitness Culture + Prioritizing Fun (feat. Lee Ann and Burke Jolly)

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The Life And Style Podcast

Caylie Lane

47 episodes

6 days ago

A conversation with host, Caylie Lane, about style and designing a thoughtful life. Style is more than what’s at the surface; it’s self-expression, creativity, and stepping into who you are.

Self-Improvement

Education

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All content for The Life And Style Podcast is the property of Caylie Lane and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A conversation with host, Caylie Lane, about style and designing a thoughtful life. Style is more than what’s at the surface; it’s self-expression, creativity, and stepping into who you are.

Self-Improvement

Education

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35. Making Change in a Toxic Fitness Culture + Prioritizing Fun (feat. Lee Ann and Burke Jolly)

The Life And Style Podcast

1 hour 41 minutes 28 seconds

3 years ago

35. Making Change in a Toxic Fitness Culture + Prioritizing Fun (feat. Lee Ann and Burke Jolly)

Let's chat about all things fitness and fun with Lee Ann and Burke from @jolly.bodies! ⁠

⁠After obtaining her Ph.D. in physiology, Lee Ann discovered an opportunity to bring together her love for people, her passion for fitness, and her formal education. She met and married Burke, whose infectious passion for people and fostering relationships was a beautiful fit, and together they formed @jolly.bodies! They offer in-person and online classes, training, and a WHOLE lot of fun!⁠

⁠In this honest and informative conversation, you'll learn about:⁠

⁠⭐️ Why helping people through @jolly.bodies lights Burke and Lee Ann's soul on fire⁠

⁠⭐️ Why taking the emotion out of food is NOT the answer⁠

⁠⭐️ Why a one-size-fits-all approach in fitness tips can be harmful⁠

⁠⭐️ The value of imperfection in fitness coaching⁠

⁠⭐️ The importance of FUN in the fitness world⁠

⁠⭐️ Life lessons learned by falling in love with Disney World⁠

⁠...and more. You guys, this is a long one, and you won't want to miss even one bit of it.

Connect with Lee Ann and Burke on Instagram (@jolly.bodies)

Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast)

Connect with Caylie on Instagram! (@caylie.lane)

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This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)!