27. The Antidote to Codependency: Self-Worth, Integrity & Boundaries

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The Life Affairs Podcast - echte levensverhalen (EN/NL)

Roula

38 episodes

3 months ago

Send us a text Hey listeners! 👋 Just a quick check-in to let you know: yes, I’m still podcasting! While The Life Affairs Podcast - Echte Levensverhalen is taking a little pause, I’ve been busy co-hosting The Rosie and Roula Show a bold, honest, and fun podcast all about freedom, mindset, growth, and real life. 🎧 In this episode, I’m sharing our trailer so you can hear what we’re up to. We’ve got over 100+ episodes filled with: 💬 Lighthearted reflections 🙈 Shamelessly re...

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27. The Antidote to Codependency: Self-Worth, Integrity & Boundaries

The Life Affairs Podcast - echte levensverhalen (EN/NL)

1 hour 8 minutes

11 months ago

27. The Antidote to Codependency: Self-Worth, Integrity & Boundaries

Send us a text How Building Self-Worth, Integrity, and Healthy Boundaries Are Antidotes to Codependency and Dysfunctional Patterns with Barb Nangle In this episode, explore the transformative journey of overcoming codependency through the personal story of Barb Nangle who discovered the importance of boundaries at 52. Emphasized is the deep dive into the 12-step recovery programs like Al Anon and Codependents Anonymous, the significance of building self-worth, and the pivotal rol...