Send us a text Don’t just set goals, set rules 🎯 Follow for more and make 2025 your best year yet Instead of vague goals like "lose weight" or "get fit," I'm implementing strict new rules like cutting out sugar and fast food, which will serve as a constant reminder of the commitment I’m making to myself. By shifting from goal-setting to rule-setting, you take control of your actions and build habits that align with your true aspirations. 🔑 Why Rule-Based Goal Setting Works: Cl...
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Send us a text Don’t just set goals, set rules 🎯 Follow for more and make 2025 your best year yet Instead of vague goals like "lose weight" or "get fit," I'm implementing strict new rules like cutting out sugar and fast food, which will serve as a constant reminder of the commitment I’m making to myself. By shifting from goal-setting to rule-setting, you take control of your actions and build habits that align with your true aspirations. 🔑 Why Rule-Based Goal Setting Works: Cl...
Merry Christmas: A message of positivity and my 2024 Gratitude list 🎄
The LIFE 2.0 Podcast with Matt Jones
9 minutes
10 months ago
Merry Christmas: A message of positivity and my 2024 Gratitude list 🎄
Send us a text Wishing everyone a very merry Christmas. Join me as I go over my list of five things I’m most grateful for in 2024. I want to spread some love and cheer with the hope of inspiring and motivating you to be more grateful during this special time of season 🎄 🎁 #merrychristmas2024 #gratitude #personalgrowth #happynewyear WEBSITE https://www.life20movement.com/ LIFE 2.0 PODCAST WITH MATT JONES: https://open.spotify.com/show/2v0WscESqbJGs2r0hZzwo1?si=FPeTGnqCQ5GQWHGMDRSqWw&a...
The LIFE 2.0 Podcast with Matt Jones
Send us a text Don’t just set goals, set rules 🎯 Follow for more and make 2025 your best year yet Instead of vague goals like "lose weight" or "get fit," I'm implementing strict new rules like cutting out sugar and fast food, which will serve as a constant reminder of the commitment I’m making to myself. By shifting from goal-setting to rule-setting, you take control of your actions and build habits that align with your true aspirations. 🔑 Why Rule-Based Goal Setting Works: Cl...
