Send us a text Don’t just set goals, set rules 🎯 Follow for more and make 2025 your best year yet Instead of vague goals like "lose weight" or "get fit," I'm implementing strict new rules like cutting out sugar and fast food, which will serve as a constant reminder of the commitment I’m making to myself. By shifting from goal-setting to rule-setting, you take control of your actions and build habits that align with your true aspirations. 🔑 Why Rule-Based Goal Setting Works: Cl...
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Send us a text Don’t just set goals, set rules 🎯 Follow for more and make 2025 your best year yet Instead of vague goals like "lose weight" or "get fit," I'm implementing strict new rules like cutting out sugar and fast food, which will serve as a constant reminder of the commitment I’m making to myself. By shifting from goal-setting to rule-setting, you take control of your actions and build habits that align with your true aspirations. 🔑 Why Rule-Based Goal Setting Works: Cl...
From Christian to Atheist. Finding happiness & fulfilment without faith
The LIFE 2.0 Podcast with Matt Jones
28 minutes
11 months ago
From Christian to Atheist. Finding happiness & fulfilment without faith
Send us a text Atheist guide to happiness and fulfilment. Find your life fulfilment without faith. I stopped believing in God when I was 19. This is my story, experience, and perspective. Table of Contents 00:00 The Atheists Guide to Happiness: Finding fulfilment 02:21 Denying God at age 19 03:28 Moments of Doubt in early childhood - Easter Bunny/Santa/God 04:44 What Does Atheism Mean? 05:18 Atheism on the rise 06:09 Morality and Logic in Atheism: Values and Deconstructing yourself 06:...
The LIFE 2.0 Podcast with Matt Jones
Send us a text Don’t just set goals, set rules 🎯 Follow for more and make 2025 your best year yet Instead of vague goals like "lose weight" or "get fit," I'm implementing strict new rules like cutting out sugar and fast food, which will serve as a constant reminder of the commitment I’m making to myself. By shifting from goal-setting to rule-setting, you take control of your actions and build habits that align with your true aspirations. 🔑 Why Rule-Based Goal Setting Works: Cl...