More than nine out of ten people in the UK have experienced exam nerves at school or university and in stressful situations such as job interviews, according to a new study by LIBF. However most don’t seek help – despite many experiencing far-reaching negative impacts for their lives.

LIBF’s Director of Communications, Heather Tilston, discusses how nerves manifest and how to deal with them with LIBF’s Director of Careers & Employability and Lecturer, Nadim Choudhury.

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