If you missed Part One of our interview with Tina Gilbertson, please take a listen to that really helpful conversation about dealing with our emotions! In Part Two of our interview, Tina shares many resources to help address the very challenging situation of an estranged relationship between parents and adult children. Links below provide ways to find these helpful options. Find Tina Resources Related to this Episode:Tina's article on dealing with relationship estrangementsTina's po...
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If you missed Part One of our interview with Tina Gilbertson, please take a listen to that really helpful conversation about dealing with our emotions! In Part Two of our interview, Tina shares many resources to help address the very challenging situation of an estranged relationship between parents and adult children. Links below provide ways to find these helpful options. Find Tina Resources Related to this Episode:Tina's article on dealing with relationship estrangementsTina's po...
Join us for the rest of our conversation with the Anxiety MD! Topics include how worry can be come an addiction and how screens affect our children. We also learn about JABS and the 3 Ws of worry: warnings, what-ifs, and worst-case scenarios. Quotes:"The face is the only place in the human body where the muscles are attached directly to the skin... and that’s to show each other emotion"."You cannot beat thoughts on their own turf". Resources:Find Dr. Russ: websiteYouTubeHis book Anx...
The Liberty HopeCast
If you missed Part One of our interview with Tina Gilbertson, please take a listen to that really helpful conversation about dealing with our emotions! In Part Two of our interview, Tina shares many resources to help address the very challenging situation of an estranged relationship between parents and adult children. Links below provide ways to find these helpful options. Find Tina Resources Related to this Episode:Tina's article on dealing with relationship estrangementsTina's po...
