Welcome to The Liberated Woman Podcast, where host Tamu Thomas, an author, leadership coach, and keynote speaker, empowers ambitious, mission-driven women like you to break free from toxic productivity and embrace a joyful, fulfilling life.
Each episode features insightful conversations with inspiring guests, exploring themes of personal and professional growth, well-being, and self-liberation. Tamu also explores topics and answers questions to support listeners’ transformation.
If you enjoy the show, please like, subscribe, comment, rate, review, and share.
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Welcome to The Liberated Woman Podcast, where host Tamu Thomas, an author, leadership coach, and keynote speaker, empowers ambitious, mission-driven women like you to break free from toxic productivity and embrace a joyful, fulfilling life.
Each episode features insightful conversations with inspiring guests, exploring themes of personal and professional growth, well-being, and self-liberation. Tamu also explores topics and answers questions to support listeners’ transformation.
If you enjoy the show, please like, subscribe, comment, rate, review, and share.
Listen to me prepare for speaking gig about 5 Tips To Avoid Burnout
The Liberated woman Podcast with Tamu Thomas
25 minutes 30 seconds
1 year ago
Listen to me prepare for speaking gig about 5 Tips To Avoid Burnout
Hello lovely ones,
In this episode I invite you to listen to me prepare for an interview I did at Stylist Live about 5 Tips To Avoid burnout. To prepare for speaking gigs I download my thoughts into a voice note and then listen back to it, this helps me work out my key points. When I listened to the voice note I thought this would make a great podcast... so here we are!
I talk about:
When I realised I was burnt-out
Why work-life balance is misleading
How we can get promotions and pay rises without making ourselves ill
Boundaries
Working in a high stress environment
And more!
Please note this is a voice note I recorded for myself so there is background noise and its literally me speaking my thoughts.
Also I mentioned my 2025 planning event, you can secure your space here: https://livethreesixty.thrivecart.com/dream-big-plan-smart/
The Liberated woman Podcast with Tamu Thomas
Welcome to The Liberated Woman Podcast, where host Tamu Thomas, an author, leadership coach, and keynote speaker, empowers ambitious, mission-driven women like you to break free from toxic productivity and embrace a joyful, fulfilling life.
Each episode features insightful conversations with inspiring guests, exploring themes of personal and professional growth, well-being, and self-liberation. Tamu also explores topics and answers questions to support listeners’ transformation.
If you enjoy the show, please like, subscribe, comment, rate, review, and share.
