In this episode of The Liberated Mind Podcast, host C. Michael Pickens sits down with Kalish Morrow, founder of True Grit Fitness, cancer survivor, former mayor, and military spouse. Kalish shares how her journey through childhood autoimmune disease, Hodgkin’s lymphoma, and personal loss shaped her mission to empower others through strength training, nutrition, and mindset. She breaks down her M.O.V.E. framework—Motivate, Optimize, Visualize, Embody—offering practical strategies to build musc...
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In this episode of The Liberated Mind Podcast, host C. Michael Pickens sits down with Kalish Morrow, founder of True Grit Fitness, cancer survivor, former mayor, and military spouse. Kalish shares how her journey through childhood autoimmune disease, Hodgkin’s lymphoma, and personal loss shaped her mission to empower others through strength training, nutrition, and mindset. She breaks down her M.O.V.E. framework—Motivate, Optimize, Visualize, Embody—offering practical strategies to build musc...
Overcoming Limiting Beliefs and Negative Subconscious Programming: Michael Pickens
The Liberated Mind
1 hour 3 minutes
1 year ago
Overcoming Limiting Beliefs and Negative Subconscious Programming: Michael Pickens
In this episode of The Liberated Mind Podcast, "Overcoming Limiting Beliefs and Negative Subconscious Programming," we dive deep into the invisible barriers that hold you back from reaching your full potential. This episode explores practical strategies, tools, and insights from psychology, neuroscience, and personal development to help you identify and break free from self-defeating thoughts and subconscious patterns. Whether it's overcoming fear, doubt, or past conditioning, this podc...
The Liberated Mind
In this episode of The Liberated Mind Podcast, host C. Michael Pickens sits down with Kalish Morrow, founder of True Grit Fitness, cancer survivor, former mayor, and military spouse. Kalish shares how her journey through childhood autoimmune disease, Hodgkin’s lymphoma, and personal loss shaped her mission to empower others through strength training, nutrition, and mindset. She breaks down her M.O.V.E. framework—Motivate, Optimize, Visualize, Embody—offering practical strategies to build musc...
