In this episode of The Liberated Mind Podcast, host C. Michael Pickens sits down with Kalish Morrow, founder of True Grit Fitness, cancer survivor, former mayor, and military spouse. Kalish shares how her journey through childhood autoimmune disease, Hodgkin’s lymphoma, and personal loss shaped her mission to empower others through strength training, nutrition, and mindset. She breaks down her M.O.V.E. framework—Motivate, Optimize, Visualize, Embody—offering practical strategies to build musc...
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In this episode of The Liberated Mind Podcast, host C. Michael Pickens sits down with Kalish Morrow, founder of True Grit Fitness, cancer survivor, former mayor, and military spouse. Kalish shares how her journey through childhood autoimmune disease, Hodgkin’s lymphoma, and personal loss shaped her mission to empower others through strength training, nutrition, and mindset. She breaks down her M.O.V.E. framework—Motivate, Optimize, Visualize, Embody—offering practical strategies to build musc...
From Self-Doubt to Six Books: How Writing Set Him Free
The Liberated Mind
54 minutes
4 months ago
From Self-Doubt to Six Books: How Writing Set Him Free
In this powerful episode, host C. Michael Pickens sits down with longtime friend and prolific author Christopher Armitage, known in the fiction world as Tyler Fontaine. With five books already published this year and a sixth on the way, Chris shares his journey from creative resistance to unstoppable momentum—writing full-time, overcoming deep self-doubt, and building discipline from the inside out. They explore: How Chris overcame crippling self-judgment to become a high-output authorThe pow...
The Liberated Mind
In this episode of The Liberated Mind Podcast, host C. Michael Pickens sits down with Kalish Morrow, founder of True Grit Fitness, cancer survivor, former mayor, and military spouse. Kalish shares how her journey through childhood autoimmune disease, Hodgkin’s lymphoma, and personal loss shaped her mission to empower others through strength training, nutrition, and mindset. She breaks down her M.O.V.E. framework—Motivate, Optimize, Visualize, Embody—offering practical strategies to build musc...
