If you’ve ever told yourself “I just need to be more motivated,” this episode is for you. In today’s episode, I’m breaking down the brutal truth: your lack of results has nothing to do with motivation and everything to do with your lack of structure. Motivation is a feeling, not a strategy and it won’t carry you through the hard days, the busy weeks, or the moments when you just can’t be arsed. I’ll show you exactly why motivation keeps letting you down, why you keep falling off track every Thursday, and why the women you admire don’t have more willpower... they just have a system that works. You’ll learn: • Why “starting again on Monday” is keeping you stuck • How decision fatigue is quietly stealing your results • The difference between wishful thinking and committed action • What successful women really do to stay consistent (even when life is lifing) • Why speed and structure are the keys to finally breaking the cycle This episode is your wake up call. If you’re tired of going round in circles, constantly starting over, and blaming your lack of motivation, it’s time to change the approach, not just the mindset. 💌 Want my unfiltered tips and deep thoughts every Sunday? Join my email list here!