We live in a world that promises quick results: 12 week challenges, injections, fad diets, but let’s be honest… they don’t work long term.   In this episode, I’m breaking down the real reason women stay stuck, why hard work has become so underrated, and how to actually get results that last.   🔥 Learn why “shortcuts” keep you stuck 🔥 Reframe what hard work really means 🔥 Understand why doing the work is the only way to rebuild confidence and change your life   Ready to stop half trying and finally get results you’re proud of?   🎧 Press play and let’s talk truth. 📩 DM me on Instagram @rachelsolwaylevelup and tell me: What shortcut have you been relying on that you know deep down isn’t working?