If you’ve ever said, “I just don’t feel confident anymore,” this episode is for you. We’re breaking down where confidence really comes from (spoiler: it’s not Instagram filters or compliments) and what’s actually keeping you stuck.   Whether your self-belief has been knocked by past diets, relationships, trauma, or just life, I’m sharing the real reason most women never rebuild it… and exactly what to do to change that.   👊🏼 Learn the mindset shift you need 📍 Understand how to stop letting yourself down 🔥 Walk away with a 3 step plan to feel more confident now   🎧 Ready to stop doubting yourself and start showing up? Hit play. 📩 DM me on Instagram @rachelsolwaylevelup and let me know what promise you’re ready to keep to yourself.