In this powerful 8th episode of Level Up Life: Muscle & Mindset Mastery Season 2, host Adam Wittbrodt and co-host Jordan Eckman sit down with Betsy O’Malley, an Orthopaedic Manual Physical Therapist, and Abbey Thornock, a Doctor of Physical Therapy, for a deep and eye-opening conversation on the often-overlooked foundations of movement and health. Together, they unpack the importance of pelvic floor health, how it connects to core stability, posture, and performance, and why so many peo...
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In this powerful 8th episode of Level Up Life: Muscle & Mindset Mastery Season 2, host Adam Wittbrodt and co-host Jordan Eckman sit down with Betsy O’Malley, an Orthopaedic Manual Physical Therapist, and Abbey Thornock, a Doctor of Physical Therapy, for a deep and eye-opening conversation on the often-overlooked foundations of movement and health. Together, they unpack the importance of pelvic floor health, how it connects to core stability, posture, and performance, and why so many peo...
Fitness, Fuel, and Finding Your Edge – A Conversation with Ali Huntoon
The Level Up Life: Muscle and Mindset Mastery
55 minutes
1 month ago
Fitness, Fuel, and Finding Your Edge – A Conversation with Ali Huntoon
In this dynamic second episode of Level Up Life: Muscle & Mindset Mastery Season 2, Adam Wittbrodt and co-host Dave Wazny sit down with fitness expert Ali Huntoon to dive deep into all things fitness. From exploring different types of exercise, to setting clear and realistic goals, to breaking down the truth about supplements, this conversation covers the full spectrum of building a healthy, sustainable fitness lifestyle. Ali brings a wealth of knowledge and passion, sharing insights on...
The Level Up Life: Muscle and Mindset Mastery
In this powerful 8th episode of Level Up Life: Muscle & Mindset Mastery Season 2, host Adam Wittbrodt and co-host Jordan Eckman sit down with Betsy O’Malley, an Orthopaedic Manual Physical Therapist, and Abbey Thornock, a Doctor of Physical Therapy, for a deep and eye-opening conversation on the often-overlooked foundations of movement and health. Together, they unpack the importance of pelvic floor health, how it connects to core stability, posture, and performance, and why so many peo...
