In this powerful 8th episode of Level Up Life: Muscle & Mindset Mastery Season 2, host Adam Wittbrodt and co-host Jordan Eckman sit down with Betsy O’Malley, an Orthopaedic Manual Physical Therapist, and Abbey Thornock, a Doctor of Physical Therapy, for a deep and eye-opening conversation on the often-overlooked foundations of movement and health. Together, they unpack the importance of pelvic floor health, how it connects to core stability, posture, and performance, and why so many peo...
All content for The Level Up Life: Muscle and Mindset Mastery is the property of Adam Wittbrodt, CEO & Founder and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this powerful 8th episode of Level Up Life: Muscle & Mindset Mastery Season 2, host Adam Wittbrodt and co-host Jordan Eckman sit down with Betsy O’Malley, an Orthopaedic Manual Physical Therapist, and Abbey Thornock, a Doctor of Physical Therapy, for a deep and eye-opening conversation on the often-overlooked foundations of movement and health. Together, they unpack the importance of pelvic floor health, how it connects to core stability, posture, and performance, and why so many peo...
Faith, Fitness, and Lifelong Growth – A Conversation with Nathan Laplow
The Level Up Life: Muscle and Mindset Mastery
1 hour
1 month ago
Faith, Fitness, and Lifelong Growth – A Conversation with Nathan Laplow
In this inspiring first episode of Level Up Life: Muscle & Mindset Mastery Season 2, Adam Wittbrodt and co-host Jordan Eckman sit down with Nathan Laplow to explore what a true fitness journey looks like across a lifetime. They share powerful insights on how fitness evolves as we age — from building strength in youth, to sustaining health in adulthood, to finding purpose and longevity later in life. The discussion goes far beyond the gym, weaving in themes of faith, discipline, and God’...
The Level Up Life: Muscle and Mindset Mastery
In this powerful 8th episode of Level Up Life: Muscle & Mindset Mastery Season 2, host Adam Wittbrodt and co-host Jordan Eckman sit down with Betsy O’Malley, an Orthopaedic Manual Physical Therapist, and Abbey Thornock, a Doctor of Physical Therapy, for a deep and eye-opening conversation on the often-overlooked foundations of movement and health. Together, they unpack the importance of pelvic floor health, how it connects to core stability, posture, and performance, and why so many peo...
