In this powerful 8th episode of Level Up Life: Muscle & Mindset Mastery Season 2, host Adam Wittbrodt and co-host Jordan Eckman sit down with Betsy O’Malley, an Orthopaedic Manual Physical Therapist, and Abbey Thornock, a Doctor of Physical Therapy, for a deep and eye-opening conversation on the often-overlooked foundations of movement and health. Together, they unpack the importance of pelvic floor health, how it connects to core stability, posture, and performance, and why so many peo...
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In this powerful 8th episode of Level Up Life: Muscle & Mindset Mastery Season 2, host Adam Wittbrodt and co-host Jordan Eckman sit down with Betsy O’Malley, an Orthopaedic Manual Physical Therapist, and Abbey Thornock, a Doctor of Physical Therapy, for a deep and eye-opening conversation on the often-overlooked foundations of movement and health. Together, they unpack the importance of pelvic floor health, how it connects to core stability, posture, and performance, and why so many peo...
Bars, Recovery, and Building Strength – A Conversation with Bostyn Drapp
The Level Up Life: Muscle and Mindset Mastery
53 minutes
1 month ago
Bars, Recovery, and Building Strength – A Conversation with Bostyn Drapp
In this powerful third episode of Level Up Life: Muscle & Mindset Mastery Season 2, Adam Wittbrodt and co-host Dave Wazny sit down with entrepreneur and recovery advocate Bostyn Drapp. Bostyn opens up about his journey through addiction and the path that led him to not only reclaim his life but to step boldly into business ownership, running bars while living in recovery. Together, Adam, Dave, and Bostyn explore the complexities of navigating environments tied to old habits, and how res...
The Level Up Life: Muscle and Mindset Mastery
In this powerful 8th episode of Level Up Life: Muscle & Mindset Mastery Season 2, host Adam Wittbrodt and co-host Jordan Eckman sit down with Betsy O’Malley, an Orthopaedic Manual Physical Therapist, and Abbey Thornock, a Doctor of Physical Therapy, for a deep and eye-opening conversation on the often-overlooked foundations of movement and health. Together, they unpack the importance of pelvic floor health, how it connects to core stability, posture, and performance, and why so many peo...
